Heal your Relationship Patterns

Does this sound like you?

You’re doing well in many areas of your life.
Your career is stable. You’re capable. Independent.

But when it comes to romantic relationships, something keeps repeating.

You’re drawn to emotionally unavailable partners.

You’ve lost yourself in relationships before.

You feel lonely, even in a city full of people.

You party or use substances to cope - and feel shame afterward.

You keep thinking: “Why do I do this again?”

You wonder: “Will I ever find my person? Will I end up alone?”

About Me

I am a psycotherapist specialized in helping people break their frustrating relationship patterns. I can help you with romantic relationships, family relationships, building friendships and community, and healing your relationship to yourself.

I am originally from Sweden and trained as a therapist in California. I provide therapy in English and Swedish. Before moving to Barcelona, I've lived in the Egypt, China and the UK.

I am queer, sex positive and polyamorous friendly, providing a safe space for people of diverse backgrounds.

Identifying and breaking patterns. We identify where you want to go and what's holding you back. We make a plan for how to get you where you want to be in life.

Learning tools. I’ve been in the self-development field for decades and I know many tools to get you unstuck.

I tailor the approach to each client. I'm trained in several therapy modalities, and we will use the therapy tools that work the best for you.

What we do in Therapy

What changes?

Clients working with me often begin to:

Make more intentional dating choices

Set boundaries without guilt

Feel safer in relationships

Reduce reliance on alcohol or substances

Develop stronger trust in self

Experience deeper connection and belonging

Therapy isn’t about becoming someone else.
It’s about becoming a more aligned version of yourself.

What people say about me...

I'm so grateful for the way you've helped me to work through my dilemmas and fears, and to get to the place I am now. I'm definitely happier and healthier than when we started and that definitely due to your support and actionable suggestions for how to manage my thoughts and interactions..

Emilia is very wise and skilled at reflecting back and asking challenging and provoking questions. She is good at supporting me while also helping me question my assumptions.

Thank you for all of your help over the past few months. Both my husband and I wholeheartedly agree that working with you has greatly benefited our entire family. We are very grateful and appreciate all that you do.

Thank you so much for all that you have helped me out with throughout our sessions! Thank you so much for giving your time and effort to listen and really help me cope and improve on the many issues I'm dealing with. I have really enjoyed meeting with you, and in all sincerity and honesty, you are the best therapist and counselor I've ever had!

Pricing

€95 (€80 + VAT) for a 50-minute session.

I also have a limited number of sessions available for a sliding scale fee. Inquire for more information.

Before scheduling a session, I offer a complimentary 15-minute consultation to ensure we’re a good fit.

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Contact Information

Get in touch to start your journey